What Gretchen offers:
Private sessions: 1 hour/$100
Group sessions: 1 hour/$60
Reiki/yoga combo: 2 hours/$150
Her love of yoga started when her mother took her to a class at their local church when she was twelve years old. In 2013 she lived abroad in Europe studying and strengthening her practice every day. In 2015 she made the decision to take it to the next level and give peace and love back to her community through teaching yoga.
Gretchen is trained in vinyasa yoga, also known as power yoga. She has extensive training for beginners, intermediate and advanced students.
Lokah Samastah Sukhino Bhavantu:
"May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all"